26-04-2018get Brian back in shapeInterviews & BackgroundRHCRHC BK 11Start racing fixed gear critsTrainingTraining by Diagnose Berlin Getting Brian back in shape: Preparing for Red Hook Criterium Brooklyn No.11 April 26, 2018
26-04-2018Interviews & BackgroundMaterialNutritionRHCRHC BK 11 12 Quick Tips for Red Hook Criterium Brooklyn No.11 race day April 26, 2018
15-02-2018get Brian back in shapeInterviews & BackgroundNewsStart racing fixed gear critsTrainingWinter training How to improve your pedal stroke February 15, 2018
08-02-2018Start racing fixed gear critsTrainingWinter training The perfect leg work-out when no gym is around February 8, 2018
14-01-2018get Brian back in shapeStart racing fixed gear critsTrainingTraining by Diagnose BerlinWinter training Getting Brian Back in Shape: my physical profile determined at Diagnose Berlin January 14, 2018
03-01-2018TrainingWinter training Why cyclocross can be perfect winter training for you January 3, 2018
01-01-2018get Brian back in shapeInterviews & BackgroundNutritionStart racing fixed gear critsTrainingWinter training 5 tips to make your off-season weight loss a success January 1, 2018
26-12-2017NutritionStart racing fixed gear critsWinter training Why (and how) cyclists can lose weight in the off-season by sports nutritionist Cas Fuchs December 26, 2017
13-12-2017Start racing fixed gear critsTrainingWinter training Cross Training: 5 sports for cyclists to do in winter December 13, 2017
03-12-2017MaterialRHCStart racing fixed gear crits 10 material tips to help you getting started with Fixed Gear Crit racing December 3, 2017