Fixed Gear Crit

Getting Brian Back in Shape: my physical profile determined at Diagnose Berlin

In the last article on sports diagnostics we explained why it’s so important to have your Physical Profile established through testing. In short, you will get to know your strengths and weaknesses and from...

5 tips to make your off-season weight loss a success

In the recently published article we asked our sports-nutritionist Cas Fuchs why and how weight can best be lost in the off-season for cyclists. As on paper everything it might look super easy, I will test it...

Why fixed gear crit cycling training and race tactics begin with a performance test

Winter is the perfect time to critically assess the last season and more specifically, your training habits. By doing so, you can improve them, and eventually get yourself to the next level for the upcoming...

Category - get Brian back in shape