Fixed Gear Crit

5 tips to make your off-season weight loss a success

In the recently published article we asked our sports-nutritionist Cas Fuchs why and how weight can best be lost in the off-season for cyclists. As on paper everything it might look super easy, I will test it...

Why (and how) cyclists can lose weight in the off-season by sports nutritionist Cas Fuchs

Leisure and top amateur cyclists often look at the pro’s on what to do for training, what is the best material, and what is good nutrition. Regarding body weight, the pro’s often gain some during the off...

Training, Nutrition, Material and more: Introducing a new series “Project: Get Brian in shape again”

With FGC we have created a lot of content regarding racers, riders, and race organisers. We will, of course, continue to do this but we also want to have content which helps riders getting started in the world...

Category - Nutrition